Our Team
Our Team share a common goal in sowing into peoples everyday life, creating a not just an exercising plan but a total lifestyle… ensuring each member support to reaching their fitness goals, as well as having fun. As we say;
"Live Fit…Live Well"
Our Trainers are all fully qualified and each hold internationally recognised certificates and are all fully insured. All our trainers regularly updating their knowledge in the heath and fitness industry.
Kelli Howard
Kelli Howard has over 20 years experience in the natural therapy industry and has taught yoga across Australia including Bondi Beach - Sydney, Darwin, Litchfield and Uluru- Northern Territory, Lismore and Byron Bay - Far Northern NSW. Kelli has been in Burwood for the past four years leading a lively heart centered yoga practice, facilitating Seasonal Yoga Workshops, Massage Workshops through Burwood Council and offering Yoga Correctives and Zen Shiatsu Treatments to her clients. She also extends her yoga classes and workshops to Glebe, Balmain and Canterbury/Hurlstone Park in Sydney's Inner West.
Over the years Kelli has found Japanese Yoga to be the most pow
erful way to develop and maintain physical vitality, mental clarity and joyful engagement with life. Her in depth knowledge of traditional oriental medicine, acupressure points and the meridian system has her leading a unique fusion of movement, breath and meditative postures to promote health, harmony and well being in her classes.
She is a member of YA (Yoga Australia) with 12 years yoga teaching experience and is also a member of ATMS (Australian Traditional Medicine Society) as a registered Zen Shiatsu Therapist.
Kelli has trained extensively in Zen Shiatsu Therapy and Ryoho Yoga with Andrzej Gospodarczyk (Shiatsu Ryoho Centre Sydney), finishing her training in Oki Yoga with Jackie Burke (Zendo Darwin) and Holistic Counseling with Aurora Hammond (Sydney).
Gili Bagwe
Gili is originally from India where she has gained her immense knowledge in Yoga.
She was instantly drawn to Hatha Yoga, initially for relaxation. She soon realised its other benefits and it became a way of life.
Gili loves to share her experiences on the inward journey through meditation.
Her greatest asset is Guided meditation and she specialises in Healing, Buddha and Pendulum techniques.
She firmly believes in the famous quote, “Yoga teaches us to cure what need not be endured and endure what cannot be cured. Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Not only does it cultivate the ways of maintaining a balanced attitude, in day-to-day life but also endows skill in the performance of one's actions.”
Kea Phang
Formal Dance & Fitness Qualifications
Bachelor of Theory, Performance and Practice Contemporary Dance - University of Western Sydney
Certificate IV in Front Line Management (current)
Certificate 111 in Group Fitness Training
Certificate 1V in Workplace & Assessment Training
Certificate 1V in Dance Teaching & Management
Fitness Australia - Registered Member
Zumba Australia - Zumba Basics 1 Certification
Fitnation Australia - Certificate III in Group Fitness Instruction
2010 - Australian Red Cross - Senior First Aid & Cardio Pulmonary Resuscitation
Additional:-
- VET Qualified Teacher. Experience teaching in primary and high school environments throughout Sydney
- Professional Dance work with Premier Entertainment. Recent work including the popular Pink & Grease Tribute Shows as a backup dancer
- Featured dancer in the Reach Out and Touch Victorian Bushfire Appeal
- Various Freelance Adagio/Acrobatic work for corporate events
- Teaching gymnastics & acrobatics at various dance schools
